Classes at Compelled are typically one hour long.
They include a warm-up, often a strength training session, followed by an intense conditioning workout.
A coach will lead you through each section and insure you're moving properly, understand the intended stimulus of the workout, and answer any questions or concerns you may have.
Compelled's staff is the biggest and best in Wichita. With a combined over 100 years of CrossFit coaching experience you can rest assured that you are being led by knowledgeable, informed, and authentic instructors.
Classes at Compelled are fun, and informative, and come with the goal of helping you walk out of the gym a little better than you were when you walked in.
The core values of our company are to:
So day in and day out, that is what we do.