Crossfit Level 1
I started Crossfit in 2015 with minimal experience in a gym. I spent my entire childhood playing sports, but never lots of time in the weight room. When I found Crossfit, I saw all of the benefits that coaches and the community provided. While I enjoyed the competitive nature of the sport, I found extreme joy in seeing other competitors succeed as well.
I had been doing Crossfit for about 2-3 years and I found out I was going to be moving to a new city for work for 6 months. I knew no one I was going to work with and no one in the area. I joined a gym in my temporary hometown and it affirmed to me where ever you go the community will be there to support you. Coming back to Wichita and joining Compelled ensured that even further.
I enjoy sharing the positives and setbacks of my fitness journey. I hope to share these experiences with others so they can learn and grow from them. Watching members grow and develop through their fitness journey is one of the most rewarding things about being a coach.