Alisia Keatley's winding road led her to a new style of fitness; CrossFit.

October 3, 2023
Alisia Keatley's winding road led her to a new style of fitness; CrossFit.

Sometimes seeing a smiling face is all it takes to brighten a day. Alisia shows up to the gym with a smile, every single time! Read about how fitness and the gym helped Alisia navigate some of life's tougher challenges.

"Nearly shattered by my divorce, I set aside my mental, emotional, and physical health to navigate the challenges of becoming a self-supporting single mom, relocating across the country alone to be closer to family. Once I had secured a job, a home, and my daughter’s schooling, I slowly turned my attention toward self-improvement. I rekindled my long loved passion for running outdoors and with each step my confidence began to blossom.

Shortly thereafter, I was asked out on a date, and one month later, this man introduced me to the world of CrossFit. Despite feeling incredibly intimidated and nervous, I decided to give it a shot. Fast forward one year and nine months, and here I am!

The challenging yet fun programming at Compelled kept me coming back for more, the supportive community and coaches lifted me up, the nutrition program improved my overall health, and that same guy who introduced me to CrossFit became my husband!

We just signed up for our third competition together and look forward to continuing our fitness here at Compelled!"

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