CrossFit Kids is meant to be fitness wrapped in FUN. Broad-Inclusive-General fun.
Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any experience level and accounts for the varied maturation status one can find in a class full of kids.
CrossFit Kids is designed to be minimalist; it is inexpensive and offers kids an opportunity to learn how to be physically fit and physically active throughout their lives. Kids age 6-11 are now being accepted into our CrossFit kids classes at Compelled.