I am a Texas native living in the Midwest and so grateful to be a part of the Compelled Fitness Community! I did not play any sports growing up and was not into “fitness” until after college. I tried CrossFit in 2017 and there was no going back! I found new strength, physical and mental stamina, and some incredible people. The intensity, the lifting, and the welcoming community make it an invaluable aspect of my life.
As a coach I want people to feel comfortable and be proud of the work they do in the gym. Regardless of age, stage, or background, anyone can do CrossFit! The part of coaching I enjoy most is reminding people of that and then celebrating their successes.
